July Meeting of the Danville Running & Fitness Club

Date: 
07/29/2015 - 6:30pm - 8:30pm

The meeting will be Wednesday, July 29th at 6:30pm at the Danville Regional Airport in the large conference room. Light refreshments will be served. L.C. Moore will lead a group discussion on what it takes to get faster. The discussion will cover speed work, hills, tempo runs, and more.